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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Yoga Approach
Contact
Psychotherapy
Intro to Therapy/Rates
Book a Session
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Offerings
The PAUSE Collective
Somatic Group Practice (Mar/Apr 2025)
Resources
Quiz
Articles/Blog
Get the Good Stuff!
Grief Love Notes
0
0
Book a Session
Folder: About
Back
About Glenda
Tools and Modalities
Yoga Approach
Contact
Folder: Psychotherapy
Back
Intro to Therapy/Rates
Book a Session
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Folder: Offerings
Back
The PAUSE Collective
Somatic Group Practice (Mar/Apr 2025)
Folder: Resources
Back
Quiz
Articles/Blog
Get the Good Stuff!
Grief Love Notes
Book a Session
Yoga Therapy: A Gentle Path to Healing and Well-Being
Glenda Myles 2024-09-25 Glenda Myles 2024-09-25

Yoga Therapy: A Gentle Path to Healing and Well-Being

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Fall Equinox: A Day of Balance and Reflection
Glenda Myles 2024-09-22 Glenda Myles 2024-09-22

Fall Equinox: A Day of Balance and Reflection

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From Regret to Intentional Living: Transforming the Five Regrets of the Dying into Five Intentions of the Living
Intentional Living Glenda Myles 2024-09-22 Intentional Living Glenda Myles 2024-09-22

From Regret to Intentional Living: Transforming the Five Regrets of the Dying into Five Intentions of the Living

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Social Anxiety vs. Introversion: Understanding the Differences and the Role of High Sensitivity
Glenda Myles 2024-09-18 Glenda Myles 2024-09-18

Social Anxiety vs. Introversion: Understanding the Differences and the Role of High Sensitivity

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Layers of Well-Being: The Kosha Model and the Transformative Practice of Yoga Nidra
Glenda Myles 2024-09-11 Glenda Myles 2024-09-11

Layers of Well-Being: The Kosha Model and the Transformative Practice of Yoga Nidra

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Exploring Liminality in Autumn, Spaces, and Life Transitions
Glenda Myles 2024-09-04 Glenda Myles 2024-09-04

Exploring Liminality in Autumn, Spaces, and Life Transitions

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Grounding Energy for the Season Ahead
Glenda Myles 2024-09-01 Glenda Myles 2024-09-01

Grounding Energy for the Season Ahead

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A Good Death
Glenda Myles 2024-08-28 Glenda Myles 2024-08-28

A Good Death

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September: Autumn, Schedules, Deadlines, shifting Energies
Glenda Myles 2024-08-26 Glenda Myles 2024-08-26

September: Autumn, Schedules, Deadlines, shifting Energies

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Overwhelm, Anxiety, & Frustration: Nervous System Dysregulation
Glenda Myles 2024-08-18 Glenda Myles 2024-08-18

Overwhelm, Anxiety, & Frustration: Nervous System Dysregulation

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Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
YouTube @glendamylestherapy
Booking Platform (Practice Better)
Grief Love Notes: grieflovenotes.com

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Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/