Grounding Energy for the Season Ahead
New Moon: Monday, September 2, 2024 at 7:57pm MT
Embracing the New Moon in Virgo
As we transition from the fiery vibrancy of Leo Season into the earthy, grounding presence of Virgo, we arrive at a unique crossroads. The New Moon in Virgo invites us to pause, reflect, and prepare for the changing seasons. This shift is not just an external one, marked by the fading summer and the approach of fall, but an internal one as well. Virgo’s grounding energy encourages us to organize, refine, and set clear intentions for the months ahead, laying the groundwork for a season of growth and self-care.
As the season of fall approaches, the energy around us naturally begins to shift, mirroring the transition from the expansive, dynamic days of summer to the more introspective, calming atmosphere of autumn. Virgo’s earthy influence during this time offers a perfect opportunity to ground ourselves and prepare for the changes ahead. The New Moon in Virgo marks a pivotal moment to align with this fresh energy, encouraging us to focus on clarity, organization, and practical steps that will support our growth in the coming months. As the days grow shorter and the air turns crisp, Virgo’s meticulous and nurturing qualities help us set the stage for a season of thoughtful reflection and purposeful action.
Astrology as a Lens for Personal Reflection
Astrology has long been used as a guide for understanding the cycles of life and our place within them. Rather than viewing it as a predictive tool, we can approach astrology as a reflective practice—a way to tune into the natural rhythms of the universe and gain insight into our inner world. The movement of the planets, the changing of the seasons, and the phases of the moon all offer opportunities to pause, reflect, and grow.
By engaging with astrological energies, such as those present during the New Moon in Virgo, we can align our actions with our intentions. Understanding Virgo’s qualities—clarity, organization, and groundedness—provides us with a framework for reflecting on our own lives. How can we bring more order to our daily routines? In what ways can we ground ourselves as we transition from the heat of summer to the cool embrace of fall?
Astrology, when viewed through the lens of personal reflection, becomes a powerful tool for self-awareness and intentional living. It invites us to explore our inner landscape, set meaningful intentions, and engage with the present moment in a deeper, more connected way. As we move into Virgo Season, let’s use this astrological lens to ground ourselves, reflect on our journey, and prepare for the season ahead with clarity and purpose.
The Essence of Virgo Season
Virgo, an Earth sign ruled by Mercury, is often associated with practicality, attention to detail, and a desire for order. After the intense, creative, and often chaotic energy of Leo, Virgo comes in like a breath of fresh air, offering stability and a chance to ground ourselves. It’s a time to focus on the practical aspects of our lives—our routines, our health, and our day-to-day activities. Virgo Season invites us to reflect on what has been and to make necessary adjustments to align with our true intentions.
Self-Love & Acceptance
As we journey through Virgo Season, it's essential to become aware of the conditions we place on ourselves for love and acceptance. Virgo's attention to detail and desire for improvement can sometimes lead to self-criticism or a sense of never being "good enough."
During this time, reflect on the standards you set for yourself. Are they supportive, or do they stem from a place of perfectionism and self-judgment? Use this season to practice self-compassion, recognizing that you are worthy of love and acceptance just as you are. Embrace the idea that growth and self-improvement do not require harsh self-criticism but rather a gentle, nurturing approach.
Understanding Intentions
Intentions are powerful tools that help us align our actions with our desires. Unlike goals, which are often outcome-focused, intentions are about the energy and mindset we bring to our actions. Setting intentions is a way of communicating with the universe, signaling what we are ready to welcome into our lives. During the New Moon in Virgo, this practice becomes even more potent, as Virgo’s energy supports clarity, discernment, and a focus on what truly matters.
How to Set Intentions During the New Moon in Virgo
Create a Sacred Space: Begin by finding a quiet space where you won’t be disturbed. Light a candle, burn some incense, or play soothing music to create a peaceful atmosphere.
Reflect on the Past Season: Take a few moments to think about the events, lessons, and experiences from Leo Season. What did you learn? What are you ready to release?
Get Clear on Your Desires: Virgo energy is all about clarity and discernment. Spend some time journaling about what you want to bring into your life this season. Focus on areas like health, daily routines, work-life balance, and personal growth.
Write Down Your Intentions: Once you have clarity, write down your intentions. Be specific and use positive language. For example, instead of writing, “I want to stop being stressed,” you might write, “I intend to cultivate peace and balance in my daily life.”
Visualize: Close your eyes and visualize your intentions coming to fruition. Imagine how it feels to live in alignment with your desires.
Release: Trust that the universe has received your intentions. Release any attachment to the outcome and allow things to unfold naturally.
Journal Prompts for the New Moon in Virgo
What areas of my life feel disorganized or chaotic? How can I bring more order and structure to these areas?
How do I want to feel in my daily life? What routines or habits will support these feelings?
What is one practical change I can make this season to improve my overall well-being?
What does grounding mean to me, and how can I incorporate more grounding practices into my routine?
How can I honor both my need for stability and my desire for growth during this transition?
Supporting Yourself During This Transition
The transition from summer to fall can feel like a significant shift, both energetically and physically. Here are some ways to support yourself during this period:
Grounding Practices: Incorporate grounding practices like walking in nature, yoga, meditation, or simply spending time in your garden. These activities help anchor you in the present moment and connect you with the Earth’s energy.
Healthy Routines: Virgo is all about health and well-being. Focus on creating or refining routines that support your physical, mental, and emotional health. This might include meal planning, regular exercise, or a consistent sleep schedule.
Mindful Decluttering: Virgo’s energy is perfect for decluttering and organizing. Whether it’s your physical space or your mental landscape, take this time to let go of what no longer serves you.
Nourish Your Body: As the seasons change, so do our bodies’ needs. Pay attention to what your body is craving and nourish it with seasonal foods, hydration, and rest.
Embrace Change: Change can be challenging, but it also brings growth. Embrace this period of transition as an opportunity to align more deeply with your true self.
5-4-3-2-1 Grounding Technique:
5 Things You Can See: Look around and identify five things you can see. It could be anything in your environment—a tree outside the window, a book on the shelf, or a piece of furniture.
4 Things You Can Touch: Notice four things you can physically touch. It might be the feeling of your feet on the ground, the texture of your clothing, the smoothness of a table, or the warmth of your hands.
3 Things You Can Hear: Listen carefully and identify three sounds you can hear. It could be the sound of traffic, birds chirping, the hum of a refrigerator, or your own breathing.
2 Things You Can Smell: Take a deep breath and identify two things you can smell. If you’re indoors, you might need to move to a different area to notice distinct scents, such as the smell of coffee, fresh air, or a candle.
1 Thing You Can Taste: Finally, notice one thing you can taste. It might be the lingering taste of a meal, a sip of water, or even just the sensation inside your mouth.
Grounding in the Energy of Virgo
As we embrace the New Moon in Virgo, we step into a period rich with potential for personal reflection and growth. This season invites us to slow down, ground ourselves, and turn inward to assess the areas of our lives that need clarity and refinement. By setting clear intentions, we align our actions with our deepest desires, laying a strong foundation for the months ahead.
Astrology offers us a lens through which we can better understand our journey, helping us to navigate the transitions between seasons and within ourselves. By engaging with the energies of Virgo, we find the balance between practicality and purpose, between the chaos of summer and the calm of fall. This is a time to honor our need for stability, cultivate routines that nourish us, and prepare for the new opportunities that lie ahead.
As you move through this period of transition, remember to be gentle with yourself. Use the grounding energy of Virgo to support your well-being, and trust in the natural flow of life. Let your intentions guide you, and embrace the coming season with clarity, purpose, and an open heart.
Join us for our Full Moon Restorative Yoga & Yoga Nidra practice, where we delve into astrology as a tool for personal development. Together, we'll create space for our bodies to rest deeply and our minds to dream under the nurturing light of the full moon.
Sept 16, 2024 at 6pm MT/ 8pm ET.
