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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Contact
PsychoTherapy
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Yoga Therapy
Yoga Approach
Yoga Therapy sessions
Nervous System Reset (Aug/Sept 2025)
Grieving Hearts Yoga - Fall
Offerings
Monthly Free Wellness Offerings
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Resources
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
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Book a Session
Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Contact
PsychoTherapy
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Yoga Therapy
Yoga Approach
Yoga Therapy sessions
Nervous System Reset (Aug/Sept 2025)
Grieving Hearts Yoga - Fall
Offerings
Monthly Free Wellness Offerings
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Resources
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
0
0
Book a Session
Folder: About
Back
About Glenda
Tools and Modalities
Contact
Folder: PsychoTherapy
Back
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Folder: Yoga Therapy
Back
Yoga Approach
Yoga Therapy sessions
Nervous System Reset (Aug/Sept 2025)
Grieving Hearts Yoga - Fall
Folder: Offerings
Back
Monthly Free Wellness Offerings
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Folder: Resources
Back
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
Book a Session
Categories:

Get the Good Stuff!

  • All |
  • Workbook |
  • One-Pagers |
NOURISH guidebook
NOURISH guidebook
$17.00
PURPOSE and Self-Leadership
PURPOSE and Self-Leadership
$5.00
Reflect and Realign Practice
Reflect and Realign Practice
$0.00
Breathwork/Pranayama
Breathwork/Pranayama
$0.00
Building Resiliency
Building Resiliency
$0.00
Self-Compassion
Self-Compassion
$0.00
Yoga is for Everyone!
Yoga is for Everyone!
$0.00
Mindfulness 101 - One Pager
Mindfulness 101 - One Pager
$0.00

Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
Booking Platform (Practice Better)

Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/