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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About Glenda
Tools and Modalities
Intro to Therapy/Rates/Hours
Book a Session
Grief Counselling
Trauma
EMDR
Polyvagal-Informed Therapy
Nervous System Regulation
Blog
Contact
0
0
Book a Session
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Folder: Psychotherapy
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Grief Counselling
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EMDR
Polyvagal-Informed Therapy
Nervous System Regulation
Blog
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Book a Session
Glenda Myles 2026-10-23 Glenda Myles 2026-10-23

Keep the Lesson, Return the Pain

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Glenda Myles 2025-05-28 Glenda Myles 2025-05-28

Three New Ways to Actually Take Care of Yourself (Without Breaking the Bank or Your Schedule)

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Glenda Myles 2025-05-14 Glenda Myles 2025-05-14

The Mind-Body Connection: How Trauma Lives in the Body

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Glenda Myles 2025-05-07 Glenda Myles 2025-05-07

Mindful Movement: How Yoga Supports Mental Health Recovery

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Glenda Myles 2025-04-28 Glenda Myles 2025-04-28

When It's Time: Recognizing Your Readiness for Therapy

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Glenda Myles 2025-04-23 Glenda Myles 2025-04-23

The Role of Movement in Processing Emotions

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Glenda Myles 2025-04-09 Glenda Myles 2025-04-09

Understanding Your Stress Response: From Reaction to Response

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Glenda Myles 2025-03-20 Glenda Myles 2025-03-20

Mindfully Awakening: An Invitation to Spring Renewal

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Glenda Myles 2025-03-19 Glenda Myles 2025-03-19

The Science Behind Breathing Exercises for Stress Relief

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Glenda Myles 2024-11-22 Glenda Myles 2024-11-22

The Art of Savouring: A Guide to Mindful Joy

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Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
Booking Platform (Practice Better)

Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/