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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
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About Glenda
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Intro to Therapy/Rates
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Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
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The PAUSE Collective
Somatic Group Practice (Mar/Apr 2025)
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Grief Love Notes
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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Yoga Approach
Contact
Psychotherapy
Intro to Therapy/Rates
Book a Session
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Offerings
The PAUSE Collective
Somatic Group Practice (Mar/Apr 2025)
Resources
Quiz
Articles/Blog
Get the Good Stuff!
Grief Love Notes
0
0
Book a Session
Folder: About
Back
About Glenda
Tools and Modalities
Yoga Approach
Contact
Folder: Psychotherapy
Back
Intro to Therapy/Rates
Book a Session
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Folder: Offerings
Back
The PAUSE Collective
Somatic Group Practice (Mar/Apr 2025)
Folder: Resources
Back
Quiz
Articles/Blog
Get the Good Stuff!
Grief Love Notes
Book a Session
The Art of Savouring: A Guide to Mindful Joy
Glenda Myles 2024-11-22 Glenda Myles 2024-11-22

The Art of Savouring: A Guide to Mindful Joy

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Understanding Grief and Heartbreak: A Guide to Emotional Healing
Glenda Myles 2024-11-18 Glenda Myles 2024-11-18

Understanding Grief and Heartbreak: A Guide to Emotional Healing

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Finding Space in the Tightness: A Meditation on Self-Compassion
Glenda Myles 2024-11-11 Glenda Myles 2024-11-11

Finding Space in the Tightness: A Meditation on Self-Compassion

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The Art and Science of Emotional Literacy: Your Guide to Better Understanding Yourself and Others
Emotional Intelligence Glenda Myles 2024-11-03 Emotional Intelligence Glenda Myles 2024-11-03

The Art and Science of Emotional Literacy: Your Guide to Better Understanding Yourself and Others

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5 Myths About the Heroine's Journey That Are Holding You Back
Glenda Myles 2024-11-02 Glenda Myles 2024-11-02

5 Myths About the Heroine's Journey That Are Holding You Back

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Balance, Transformation, and Navigating Change and Transformation
Glenda Myles 2024-10-28 Glenda Myles 2024-10-28

Balance, Transformation, and Navigating Change and Transformation

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Embracing Vulnerability as a Path to Purposeful Self-Leadership
Glenda Myles 2024-10-20 Glenda Myles 2024-10-20

Embracing Vulnerability as a Path to Purposeful Self-Leadership

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Overwhelm, Anxiety, & Frustration
Glenda Myles 2024-10-07 Glenda Myles 2024-10-07

Overwhelm, Anxiety, & Frustration

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The Growing Crisis of Emotional Immaturity: Why We Must Evolve
Glenda Myles 2024-09-30 Glenda Myles 2024-09-30

The Growing Crisis of Emotional Immaturity: Why We Must Evolve

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Introducing Ground & Grow
Glenda Myles 2024-09-27 Glenda Myles 2024-09-27

Introducing Ground & Grow

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Older Posts

Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
YouTube @glendamylestherapy
Booking Platform (Practice Better)
Grief Love Notes: grieflovenotes.com

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Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/