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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Contact
PsychoTherapy
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Yoga Therapy
Yoga Approach
Yoga Therapy sessions
Nervous System Reset for Midlife (Fall 2025)
Grieving Hearts Yoga - Interest Form
Offerings
Monthly Free Wellness Offerings
The Monthly Reset: Rest and Restore
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Resources
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
0
0
Book a Session
Folder: About
Back
About Glenda
Tools and Modalities
Contact
Folder: PsychoTherapy
Back
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Folder: Yoga Therapy
Back
Yoga Approach
Yoga Therapy sessions
Nervous System Reset for Midlife (Fall 2025)
Grieving Hearts Yoga - Interest Form
Folder: Offerings
Back
Monthly Free Wellness Offerings
The Monthly Reset: Rest and Restore
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Folder: Resources
Back
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
Book a Session
Finding Space in the Tightness: A Meditation on Self-Compassion
Glenda Myles 2024-11-11 Glenda Myles 2024-11-11

Finding Space in the Tightness: A Meditation on Self-Compassion

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The Art and Science of Emotional Literacy: Your Guide to Better Understanding Yourself and Others
Emotional Intelligence Glenda Myles 2024-11-03 Emotional Intelligence Glenda Myles 2024-11-03

The Art and Science of Emotional Literacy: Your Guide to Better Understanding Yourself and Others

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5 Myths About the Heroine's Journey That Are Holding You Back
Glenda Myles 2024-11-02 Glenda Myles 2024-11-02

5 Myths About the Heroine's Journey That Are Holding You Back

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Balance, Transformation, and Navigating Change and Transformation
Glenda Myles 2024-10-28 Glenda Myles 2024-10-28

Balance, Transformation, and Navigating Change and Transformation

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Embracing Vulnerability as a Path to Purposeful Self-Leadership
Glenda Myles 2024-10-20 Glenda Myles 2024-10-20

Embracing Vulnerability as a Path to Purposeful Self-Leadership

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Overwhelm, Anxiety, & Frustration
Glenda Myles 2024-10-07 Glenda Myles 2024-10-07

Overwhelm, Anxiety, & Frustration

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The Growing Crisis of Emotional Immaturity: Why We Must Evolve
Glenda Myles 2024-09-30 Glenda Myles 2024-09-30

The Growing Crisis of Emotional Immaturity: Why We Must Evolve

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Introducing Ground & Grow
Glenda Myles 2024-09-27 Glenda Myles 2024-09-27

Introducing Ground & Grow

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Yoga Therapy: A Gentle Path to Healing and Well-Being
Glenda Myles 2024-09-25 Glenda Myles 2024-09-25

Yoga Therapy: A Gentle Path to Healing and Well-Being

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Fall Equinox: A Day of Balance and Reflection
Glenda Myles 2024-09-22 Glenda Myles 2024-09-22

Fall Equinox: A Day of Balance and Reflection

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Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
YouTube @glendamylestherapy
Booking Platform (Practice Better)
Grief Love Notes: grieflovenotes.com

NOURISH Insights delivered biweekly

Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/