Strawberry Full Moon in Capricorn
Full Moon in Capricorn - Strawberry Moon
The full moon in Capricorn, also known as the Strawberry Moon, is named after the season of strawberry harvesting. Capricorn, an earth sign, represents structure, discipline, and ambition. When the full moon is in Capricorn, it brings a grounding energy, encouraging us to focus on our goals and manifest our dreams into reality.
Heart Chakra Connection
The heart chakra, or Anahata, is the fourth chakra and is associated with love, compassion, generosity, and emotional balance. It acts as a bridge between the physical (lower 3 chakras) and spiritual (upper 3 chakras) realms.
Love and Compassion: This is the core essence of the heart chakra, promoting unconditional love for oneself and others.
Generosity and Abundance: Opening the heart chakra allows us to give and receive freely, fostering a sense of abundance.
Connection to Self and Others: The heart chakra encourages deep connections with ourselves and those around us, fostering empathy and understanding.
Summer Solstice
The summer solstice marks the longest day of the year, a time when the sun reaches its highest point in the sky. This event is celebrated across various cultures and spiritual practices for its symbolism of light, energy, and renewal.
Peak of Light: The abundance of light symbolizes clarity, enlightenment, and a peak in personal and spiritual growth.
Energy and Warmth: The solstice brings heightened energy, vitality, and a sense of rejuvenation, mirroring the warmth of the sun.
Hopefulness: The increase in daylight hours fosters a sense of optimism and hope, aligning with the idea of new beginnings and possibilities.
Integrating these Themes
Combining the full moon in Capricorn and the summer solstice, here’s how you might integrate these themes into your life:
Grounding and Ambition: Use the disciplined energy of Capricorn to set practical goals and create a structured plan for achieving them. This is a time to harness your ambitions and bring your dreams into the tangible world.
Heart-Centered Living: Focus on activities that open and balance your heart chakra. Practice acts of kindness, meditate on love and compassion, and engage in heart-opening yoga poses or breathing exercises.
Celebrating Light: Embrace the solstice by spending time outdoors, soaking in the sunlight, and reflecting on the light within you. Consider rituals that honor the sun’s energy, such as sun salutations, lighting candles, or creating sun-inspired art.
Connection and Community: Strengthen your relationships by connecting with loved ones, participating in community events, and expressing gratitude for the people in your life. The heart chakra’s energy can be amplified through shared experiences and mutual support.
This rare occurrence of two full moons in Capricorn (2nd one in July) within the same year amplifies the need to balance practicality with emotional depth, encouraging a harmonious blend of earthly endeavours and spiritual growth. Embrace this powerful time to align your heart’s desires with your life’s purpose, guided by the abundant light of the solstice.
FULL MOON Restorative Yoga and Yoga Nidra practice
Join us on June 19th at 6:30pm MT/ 8:30pm ET for our monthly gathering to rest and connect to our deeper dreams and spiritual selves. Our full moon gathering are free. Register and you will also receive the recording post live class.