Does the time change leave you feeling a bit off-kilter? Don't fret! It's time to prioritize your well-being and reclaim your inner balance. 

🧘‍♀️ Join me for a rejuvenating journey of restorative yoga and meditation designed to soothe your mind, ease tension, and replenish your energy. As we navigate through calming poses and delve into mindful meditation, you'll discover the perfect remedy to reset your body clock and welcome a sense of calm.

Watch the recording now!