Parts Webinar #2

Relationships, of all kind, can be tough! They can trigger a host of emotional responses some of which may overwhelm us, scare us, and trigger our protective parts to work overtime to get rid of that which is triggering the unwanted emotions. We react with negative defense mechanisms that become a barrier to communication and ultimate a barrier to connection.

Listen in to our recent webinar in our Parts Series where we talk about defensiveness and what we can do to create more opportunities for connection.