Dreams & Shadows

Join Us for a Cosmic Experience

Step into the mystical light of the full moon and immerse yourself in a realm of dreams and shadows. In our monthly Dreams & Shadows Yoga Nidra sessions, you will be guided through a journey of deep rest, cosmic connection, and self-discovery, attuning to the energies of the zodiac and the moon’s powerful light.

Align to the Zodiac

Each session is carefully crafted to align with the dynamic energy of the current zodiac sign. As the full moon illuminates the sky, we draw on its astrological wisdom to explore both the dreams we nurture and the shadows we encounter. This cosmic alignment deepens your practice, creating a space for reflection, release, and renewal.

Rest in Deep Reflection

Through the profound stillness of Yoga Nidra, you will explore your inner realms, where dreams are cultivated and shadows are embraced. This guided practice offers a sanctuary for deep rest and intention-setting, helping you release what no longer serves you while planting seeds for growth. Under the full moon, we’ll invite you to reflect, rest, and reconnect with your deepest self.

Your Cosmic Journey

Each Dreams & Shadows session offers a chance to step back from the noise of daily life and experience deep rest through the restorative practice of Yoga Nidra. As you settle into stillness, you'll align with the natural rhythms of the moon, gaining clarity and insight. These sessions provide a space for reflection, allowing you to explore both the visible and hidden parts of yourself, fostering greater self-awareness and intention.

Reserve Your Space

Embrace the opportunity to connect with the moon’s energy and experience the deep, restorative power of Yoga Nidra. Reserve your spot in our next Full Moon Yoga Nidra class and be part of this sacred journey through the cosmos.