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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Contact
PsychoTherapy
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Yoga Therapy
Yoga Approach
Yoga Therapy sessions
Nervous System Reset for Midlife (Fall 2025)
Grieving Hearts Yoga - Interest Form
Offerings
Monthly Free Wellness Offerings
The Monthly Reset: Rest and Restore
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Resources
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
0
0
Book a Session
Folder: About
Back
About Glenda
Tools and Modalities
Contact
Folder: PsychoTherapy
Back
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Folder: Yoga Therapy
Back
Yoga Approach
Yoga Therapy sessions
Nervous System Reset for Midlife (Fall 2025)
Grieving Hearts Yoga - Interest Form
Folder: Offerings
Back
Monthly Free Wellness Offerings
The Monthly Reset: Rest and Restore
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Folder: Resources
Back
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
Book a Session
From Regret to Intentional Living: Transforming the Five Regrets of the Dying into Five Intentions of the Living
Intentional Living Glenda Myles 2024-09-22 Intentional Living Glenda Myles 2024-09-22

From Regret to Intentional Living: Transforming the Five Regrets of the Dying into Five Intentions of the Living

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Social Anxiety vs. Introversion: Understanding the Differences and the Role of High Sensitivity
Glenda Myles 2024-09-18 Glenda Myles 2024-09-18

Social Anxiety vs. Introversion: Understanding the Differences and the Role of High Sensitivity

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Layers of Well-Being: The Kosha Model and the Transformative Practice of Yoga Nidra
Glenda Myles 2024-09-11 Glenda Myles 2024-09-11

Layers of Well-Being: The Kosha Model and the Transformative Practice of Yoga Nidra

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Exploring Liminality in Autumn, Spaces, and Life Transitions
Glenda Myles 2024-09-04 Glenda Myles 2024-09-04

Exploring Liminality in Autumn, Spaces, and Life Transitions

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Grounding Energy for the Season Ahead
Glenda Myles 2024-09-01 Glenda Myles 2024-09-01

Grounding Energy for the Season Ahead

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A Good Death
Glenda Myles 2024-08-28 Glenda Myles 2024-08-28

A Good Death

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September: Autumn, Schedules, Deadlines, shifting Energies
Glenda Myles 2024-08-26 Glenda Myles 2024-08-26

September: Autumn, Schedules, Deadlines, shifting Energies

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Overwhelm, Anxiety, & Frustration: Nervous System Dysregulation
Glenda Myles 2024-08-18 Glenda Myles 2024-08-18

Overwhelm, Anxiety, & Frustration: Nervous System Dysregulation

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Parts Webinar #2
Glenda Myles 2024-08-14 Glenda Myles 2024-08-14

Parts Webinar #2

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Full Moon in Aquarius
Glenda Myles 2024-08-09 Glenda Myles 2024-08-09

Full Moon in Aquarius

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Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
YouTube @glendamylestherapy
Booking Platform (Practice Better)
Grief Love Notes: grieflovenotes.com

NOURISH Insights delivered biweekly

Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/