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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Contact
PsychoTherapy
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Yoga Therapy
Yoga Approach
Yoga Therapy sessions
Nervous System Reset for Midlife (Fall 2025)
Grieving Hearts Yoga - Interest Form
Offerings
Monthly Free Wellness Offerings
The Monthly Reset: Rest and Restore
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Resources
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
0
0
Book a Session
Folder: About
Back
About Glenda
Tools and Modalities
Contact
Folder: PsychoTherapy
Back
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Folder: Yoga Therapy
Back
Yoga Approach
Yoga Therapy sessions
Nervous System Reset for Midlife (Fall 2025)
Grieving Hearts Yoga - Interest Form
Folder: Offerings
Back
Monthly Free Wellness Offerings
The Monthly Reset: Rest and Restore
Heartbeat: A Space for Grief and Grace
Yoga Nidra: Melt into Dream State
Folder: Resources
Back
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
Book a Session
Gratitude
wellness Glenda Myles 2024-03-19 wellness Glenda Myles 2024-03-19

Gratitude

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Embracing the Spring Awakening
Glenda Myles 2024-03-11 Glenda Myles 2024-03-11

Embracing the Spring Awakening

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Harmony in the Cosmos: Full Moon Yoga Nidra under the Libra Moon
Glenda Myles 2024-03-10 Glenda Myles 2024-03-10

Harmony in the Cosmos: Full Moon Yoga Nidra under the Libra Moon

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Embrace Tranquility: Navigating the Time Change with Restorative Yoga
Glenda Myles 2024-03-01 Glenda Myles 2024-03-01

Embrace Tranquility: Navigating the Time Change with Restorative Yoga

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Full Moon Yoga Nidra Practice: Sacred Service
yoga, meditation Glenda Myles 2024-02-13 yoga, meditation Glenda Myles 2024-02-13

Full Moon Yoga Nidra Practice: Sacred Service

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Meditation practice
Glenda Myles 2024-01-29 Glenda Myles 2024-01-29

Meditation practice

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Death As Teacher
Glenda Myles 2023-12-20 Glenda Myles 2023-12-20

Death As Teacher

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Understanding the process of change
Glenda Myles 2023-12-19 Glenda Myles 2023-12-19

Understanding the process of change

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Toning the Vagus Nerve
Glenda Myles 2023-12-15 Glenda Myles 2023-12-15

Toning the Vagus Nerve

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Do you suffer from Seasonal Affective Disorder? What can you do?
Glenda Myles 2023-12-09 Glenda Myles 2023-12-09

Do you suffer from Seasonal Affective Disorder? What can you do?

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Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
YouTube @glendamylestherapy
Booking Platform (Practice Better)
Grief Love Notes: grieflovenotes.com

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Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/