Join Us for Practice
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Join Us for Practice ☆
Hope & Compassion
In 2024, we're exploring heart-centred approaches that pave the way for resilience and well-being. Every two months, join us in unravelling the wisdom within, guiding us to navigate life with grace and fortitude.
From mindfulness practices to nurturing self-compassion, each session is crafted to empower you on your unique path toward a more resilient and fulfilling existence.
Your journey to a resilient and well-lived life begins here.
For February 2024 our meditative practice is the use of the Shantideva Prayer as a reflective practice.
May the spirit of Shantideva's prayer guide us as we navigate the seasons of our lives with compassion, resilience, and unwavering belief in the possibility of a brighter, more hopeful future.
You can also register and receive a document with the text, an audio meditation, and a short video explaining the practice. And a link to join us weekly in February as we practice together.