Skip to Content
Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Yoga Approach
Contact
Psychotherapy
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Offerings
Resources
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
0
0
Book a Session
Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Yoga Approach
Contact
Psychotherapy
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Offerings
Resources
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
0
0
Book a Session
Folder: About
Back
About Glenda
Tools and Modalities
Yoga Approach
Contact
Folder: Psychotherapy
Back
Intro to Therapy/Rates/Hours
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Book a Session
Folder: Offerings
Back
Folder: Resources
Back
Live Life Mindfully Substack
Articles/Blog
Get the Good Stuff!
Book a Session
When It's Time: Recognizing Your Readiness for Therapy
Glenda Myles 2025-04-28 Glenda Myles 2025-04-28

When It's Time: Recognizing Your Readiness for Therapy

Read More

Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
YouTube @glendamylestherapy
Booking Platform (Practice Better)
Grief Love Notes: grieflovenotes.com

NOURISH Insights delivered biweekly

Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/