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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
Glenda Myles
Tools and Modalities
Contact
Quiz
Psychotherapy
Intro to Therapy/ Rates
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Anxiety and Depression
Offerings
Dreams & Shadows: Full Moon Restorative Yoga and Yoga Nidra
Ground and Grow: Your Gateway to Mindful Self-Leadership
The Heroine's Journey (begins Dec 2024)
Wellness Wednesdays: Somatic Group Practice (Jan/Feb 2025)
Therapeutic Yoga for Trauma Recovery (Mar/Apr 2025)
Resources
Articles/Blog
Downloadable Resources
Grief Love Notes
Live Life (mind) Fully substack community
Navigating Change Webinar Series
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Book a Session
Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
Glenda Myles
Tools and Modalities
Contact
Quiz
Psychotherapy
Intro to Therapy/ Rates
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Anxiety and Depression
Offerings
Dreams & Shadows: Full Moon Restorative Yoga and Yoga Nidra
Ground and Grow: Your Gateway to Mindful Self-Leadership
The Heroine's Journey (begins Dec 2024)
Wellness Wednesdays: Somatic Group Practice (Jan/Feb 2025)
Therapeutic Yoga for Trauma Recovery (Mar/Apr 2025)
Resources
Articles/Blog
Downloadable Resources
Grief Love Notes
Live Life (mind) Fully substack community
Navigating Change Webinar Series
0
0
Book a Session
Folder: About
Back
Glenda Myles
Tools and Modalities
Contact
Quiz
Folder: Psychotherapy
Back
Intro to Therapy/ Rates
Grief Counselling
Trauma
EMDR for Trauma Therapy
Polyvagal-Informed Therapy
Anxiety and Depression
Folder: Offerings
Back
Dreams & Shadows: Full Moon Restorative Yoga and Yoga Nidra
Ground and Grow: Your Gateway to Mindful Self-Leadership
The Heroine's Journey (begins Dec 2024)
Wellness Wednesdays: Somatic Group Practice (Jan/Feb 2025)
Therapeutic Yoga for Trauma Recovery (Mar/Apr 2025)
Folder: Resources
Back
Articles/Blog
Downloadable Resources
Grief Love Notes
Live Life (mind) Fully substack community
Navigating Change Webinar Series
Book a Session
An introduction to Polyvagal Theory (PVT)
Glenda Myles 2023-11-10 Glenda Myles 2023-11-10

An introduction to Polyvagal Theory (PVT)

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Nourish Your System
Glenda Myles 2023-11-03 Glenda Myles 2023-11-03

Nourish Your System

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Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
YouTube @glendamylestherapy
Booking: glendamyles.as.me
Grief Love Notes: grieflovenotes.com

NOURISH Insights delivered biweekly

Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/