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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
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About Glenda
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Psychotherapy
Intro to Therapy
Grief Counselling
Trauma
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
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Ground and Grow: Your Gateway to Mindful Self-Leadership
Somatic Group Practice (Mar/Apr 2025)
Therapeutic Yoga for Trauma Recovery (Mar/Apr 2025)
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Navigating Change and Grief for Lasting Healing
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Glenda Myles Embodied Psychotherapy & Wellness
Glenda Myles Embodied Psychotherapy & Wellness
About
About Glenda
Tools and Modalities
Yoga Approach
Contact
Quiz
Psychotherapy
Intro to Therapy
Grief Counselling
Trauma
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Grief Love Notes
Offerings
Ground and Grow: Your Gateway to Mindful Self-Leadership
Somatic Group Practice (Mar/Apr 2025)
Therapeutic Yoga for Trauma Recovery (Mar/Apr 2025)
Substack
Resources
Articles/Blog
Downloadable Resources
Navigating Change and Grief for Lasting Healing
0
0
Book a Session
Folder: About
Back
About Glenda
Tools and Modalities
Yoga Approach
Contact
Quiz
Folder: Psychotherapy
Back
Intro to Therapy
Grief Counselling
Trauma
Polyvagal-Informed Therapy
Nervous System Regulation
Emotional Regulation
Grief Love Notes
Folder: Offerings
Back
Ground and Grow: Your Gateway to Mindful Self-Leadership
Somatic Group Practice (Mar/Apr 2025)
Therapeutic Yoga for Trauma Recovery (Mar/Apr 2025)
Substack
Folder: Resources
Back
Articles/Blog
Downloadable Resources
Navigating Change and Grief for Lasting Healing
Book a Session
Hrv and polyvagal Theory
Glenda Myles 2023-11-13 Glenda Myles 2023-11-13

Hrv and polyvagal Theory

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Contact us
Email: hello@glendamyles.com
Facebook: @GlendaMylesEmbodiedTherapy
IG: @glendam
YouTube @glendamylestherapy
Booking: glendamyles.as.me
Grief Love Notes: grieflovenotes.com

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Land Acknowledgement & Guiding Principles

We work from the lands on Treaty 4 territory. We acknowledge the past and present oppression and abuse suffered by our Indigenous neighbours at the hands of the Church, government and ancestors who landed here. We further acknowledge our privilege.

We actively work to reduce any harm we cause as we walk through this life with the intention to BE better, to KNOW better, and to DO better.

Policies and Disclaimer

Talk Suicide Canada: 1-833-456-4566 (phone)
45645 (text between 4 p.m. and midnight ET).
Suicide Prevention Canada: https://suicideprevention.ca/resources/