https://glendamyles.com/blog daily 0.75 2025-12-29 https://glendamyles.com/blog/three-new-ways-to-actually-take-care-of-yourself-without-breaking-the-bank-or-your-schedule monthly 0.5 2025-05-28 https://glendamyles.com/blog/the-mind-body-connection-how-trauma-lives-in-the-body monthly 0.5 2025-05-25 https://glendamyles.com/blog/mindful-movement-how-yoga-supports-mental-health-recovery monthly 0.5 2025-05-25 https://glendamyles.com/blog/when-its-time-recognizing-your-readiness-for-therapy monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/ed005d0b-3f8e-491f-b8a4-22b15a28f658/The+Jilly+Academy+Spring+Collection+-+8.jpg Articles & News - When It's Time: Recognizing Your Readiness for Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/the-role-of-movement-in-processing-emotions monthly 0.5 2025-05-25 https://glendamyles.com/blog/understanding-your-stress-response-from-reaction-to-response monthly 0.5 2025-05-25 https://glendamyles.com/blog/mindfully-awakening-an-invitation-to-spring-renewal monthly 0.5 2025-03-20 https://glendamyles.com/blog/the-science-behind-breathing-exercises-for-stress-relief monthly 0.5 2025-05-25 https://glendamyles.com/blog/the-art-of-savouring-a-guide-to-mindful-joy monthly 0.5 2024-11-22 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/a8cdb03f-3c35-4444-b2a7-16ea4a9248ab/Sacred+Pause+%281%29.png Articles & News - The Art of Savouring: A Guide to Mindful Joy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/understanding-grief-and-heartbreak-a-guide-to-emotional-healing monthly 0.5 2024-11-18 https://glendamyles.com/blog/finding-space-in-the-tightness-a-meditation-on-self-compassion monthly 0.5 2024-11-11 https://glendamyles.com/blog/the-importance-of-emotional-literacy-in-developing-eq monthly 0.5 2024-11-02 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1726781402057-O5S5IAPCPGA3M23Y9K9X/hs2_blog_2017_PDP-471_emotionalintelligence.jpg Articles & News - The Art and Science of Emotional Literacy: Your Guide to Better Understanding Yourself and Others - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/5-myths-about-the-heroines-journey-that-are-holding-you-back monthly 0.5 2024-11-02 https://glendamyles.com/blog/balance-transformation-and-navigating-change-and-transformation monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1728227670813-05JU4OQ8ATQ454E4AYEC/image-asset.jpeg Articles & News - Balance, Transformation, and Navigating Change and Transformation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/embracing-vulnerability-as-a-path-to-purposeful-self-leadership monthly 0.5 2024-10-20 https://glendamyles.com/blog/overwhelm-anxiety-amp-frustration monthly 0.5 2024-10-07 https://glendamyles.com/blog/the-growing-crisis-of-emotional-immaturity-why-we-must-evolve monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1731603149375-O30P0DEI6K8OZKE9RWQY/unsplash-image-vGjGvtSfys4.jpg Articles & News - The Growing Crisis of Emotional Immaturity: Why We Must Evolve - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/73b25281-a0fd-47b3-a721-b1eb5a99d9d5/Ground+%26+Grow.png Articles & News - The Growing Crisis of Emotional Immaturity: Why We Must Evolve - Ready to take meaningful steps toward emotional maturity and mindful leadership? Join us at Ground & Grow, where we blend ancient wisdom with modern practices to support your journey of self-discovery. Through monthly intention-setting classes, somatic practices, and guided meditations, you'll develop the tools to regulate your emotions, align with your values, and lead from a place of authentic strength. Start your path to greater emotional awareness and conscious leadership today for only $10/month. https://glendamyles.com/blog/introducing-ground-amp-grow monthly 0.5 2024-09-27 https://glendamyles.com/blog/lessons-in-yoga-therapy monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1727038501006-7DYL291WCNQ60GAJXW7T/image-asset.jpeg Articles & News - Yoga Therapy: A Gentle Path to Healing and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/fall-equinox-a-day-of-balance-and-reflection monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1727032442503-IODQS5IDYUVWDJHFF010/unsplash-image-UnACLA4mhLQ.jpg Articles & News - Fall Equinox: A Day of Balance and Reflection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/from-regret-to-intentional-living-transforming-the-five-regrets-of-the-dying-into-five-intentions-of-the-living monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/6929d0f6-8432-4ace-9e99-4657661489ff/The+Five+Regrets+Transformed.png Articles & News - From Regret to Intentional Living: Transforming the Five Regrets of the Dying into Five Intentions of the Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/488dbb00-0fd3-4ae6-943c-2ad960cc9788/2.png Articles & News - From Regret to Intentional Living: Transforming the Five Regrets of the Dying into Five Intentions of the Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/2e2c8808-9d80-42ee-abda-cb0ad9e3965b/The+Five+Regrets+Transformed+%281%29.png Articles & News - From Regret to Intentional Living: Transforming the Five Regrets of the Dying into Five Intentions of the Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/difference-between-social-anxiety-and-introversion monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1725287745018-J45XPL0V29E7ZKMWTGNW/unsplash-image-WFixi0Icg28.jpg Articles & News - Social Anxiety vs. Introversion: Understanding the Differences and the Role of High Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/koshas-and-the-subtle-body monthly 0.5 2024-09-11 https://glendamyles.com/blog/exploring-liminality-in-autumn-spaces-and-life-transitions monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1725285720323-18MWS8UQYN05GMIOGEV9/image-asset.jpeg Articles & News - Exploring Liminality in Autumn, Spaces, and Life Transitions - Make it stand out "Between every two pine trees there is a door leading to a new way of life." — John Muir https://glendamyles.com/blog/grounding-energy-for-the-season-ahead monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1725209005727-PEOWJZS0R46H31340VES/unsplash-image-S7mAngnWV1A.jpg Articles & News - Grounding Energy for the Season Ahead - Make it stand out New Moon: Monday, September 2, 2024 at 7:57pm MT https://glendamyles.com/blog/the-good-death monthly 0.5 2024-08-28 https://glendamyles.com/blog/september-autumn-schedules-deadlines-shifting-energies monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/839b2440-c703-4ab5-9d51-7fabbe7c9e20/1.png Articles & News - September: Autumn, Schedules, Deadlines, shifting Energies - Fall Mindful & Moving Series A free five-week series providing short (under 30 min) classes to embrace the season of transition during the in-between period of summer and fall. Expect meditation, movement, and breath practices to support us and guide us. Classes are designed to be accessible and inclusive to most bodies. Starts September 2nd - all classes are pre-recorded and delivered on Monday morning each week. Register for free. https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/874e9a57-de23-475d-863d-120770e83f73/Parts+Webinar+%282%29.png Articles & News - September: Autumn, Schedules, Deadlines, shifting Energies - Our 3-part Webinar Series on Parts Work In our third installment, we explore the body-mind connection and practices for Self leadership on Sept. 18th Register for the webinar (Free) Watch previous webinars https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1718556657387-KWRBQ79F6UYVVPLO1NC8/Full+Moon+Restorative+%26+YN.png Articles & News - September: Autumn, Schedules, Deadlines, shifting Energies - Full Moon Restorative Yoga & Yoga Nidra practice Each month, we offer a free class that celebrates the lunation cycle as a remembrance to the neverending ebbs and flows of life. We talk briefly about the astrology as a potential perspective towards our inner work. We move through gentle restorative postures to guide our nervous systems to surrender to rest. And finally we move through a yoga nidra practice aimed to further support our nervous systems, our highest visions for self, and our relationship to ourselves and others. Register for class - live and recorded. https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/7151b3ae-edd2-426c-945c-bd4f075fcc1a/Mental+resistance.png Articles & News - September: Autumn, Schedules, Deadlines, shifting Energies - Join us on Instagram All month on our channel, we will be discussing and exploring nervous system dysregulation, creating more flexibility, building resiliency, and improving our overall well-being. Follow along! https://glendamyles.com/blog/overwhelm-anxiety-amp-frustration-nervous-system-dysregulation monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1723906735043-BQWC6C413XJ65JUDF3DC/unsplash-image-Pmz0NpXmvGg.jpg Articles & News - Overwhelm, Anxiety, & Frustration: Nervous System Dysregulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/parts-webinar-2 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/aa52e40b-4c8f-452d-a650-ea74e7fd7cf2/Parts+Webinar.png Articles & News - Parts Webinar #2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/full-moon-in-aquarius monthly 0.5 2024-08-17 https://glendamyles.com/blog/its-time-for-hot-relationship-advice monthly 0.5 2024-08-07 https://glendamyles.com/blog/30-days-of-mindful-movement monthly 0.5 2024-08-03 https://glendamyles.com/blog/discovering-connection-through-ifs-parts-work-join-our-next-webinar monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1718559380098-02Z1D5JB8ZE7RE8B3ARM/image-asset.jpeg Articles & News - Discovering Connection Through IFS Parts Work - Join Our Next Webinar! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/discover-the-power-of-meditation monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1718560412931-JZ8JQ76CTXGAKDO58446/image-asset.jpeg Articles & News - Discover the Power of Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/embracing-our-parts-and-finding-more-joy-upcoming-webinar monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1718557221778-DGSXHI32WTXT6F3OPLQ0/image-asset.jpeg Articles & News - Embracing Our Parts and Finding More Joy: Upcoming Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/strawberry-full-moon-in-capricorn monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1718556605943-XLFQ39YUZ66CAEK8LBUM/image-asset.jpeg Articles & News - Strawberry Full Moon in Capricorn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/full-moon-in-sagittarius monthly 0.5 2024-05-24 https://glendamyles.com/blog/embracing-transformation-the-power-of-parts-work monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1715273305860-CQVHGLQK06E0GRS2PLHM/image-asset.jpeg Articles & News - Embracing Transformation: The Power of Parts Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/nurturing-well-being-across-lifespan-a-unified-path-of-healing monthly 0.5 2024-03-28 https://glendamyles.com/blog/elevate-your-well-being monthly 0.5 2024-03-22 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/2a64d28f-5c40-4c0d-9b21-143215437e51/Nourish+Yourself.png Articles & News - Elevate Your Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/gratitude monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1710808082939-QUV3OMUEGW22OY647OSV/image-asset.jpeg Articles & News - Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/spring-series-mindful-amp-moving-mondays monthly 0.5 2024-03-17 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1709260317015-W4JEQYMQYWNQ3UK1U7OV/image-asset.jpeg Articles & News - Embracing the Spring Awakening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/harmony-in-the-cosmos-full-moon-yoga-nidra-under-the-libra-moon monthly 0.5 2024-03-10 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/a410c8e8-3a3d-4774-8bdf-1b1a32a5bb04/full+moon+Yoga+Nidra+%281%29.png Articles & News - Harmony in the Cosmos: Full Moon Yoga Nidra under the Libra Moon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/embrace-tranquility-navigating-the-time-change-with-restorative-yoga monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1709143122269-J2AQTXWMZJVGYAIYBXZZ/image-asset.jpeg Articles & News - Embrace Tranquility: Navigating the Time Change with Restorative Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/full-moon-yoga-nidra-practice monthly 0.5 2024-02-13 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1707840908517-8Q78RS3E6H1TRKR01456/image-asset.jpeg Articles & News - Full Moon Yoga Nidra Practice: Sacred Service - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/meditation-practice monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/ed073977-6042-4930-ad03-f6783d13cd03/2.png Articles & News - Meditation practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/death-as-teacher monthly 0.5 2023-12-20 https://glendamyles.com/blog/understanding-the-process-of-change monthly 0.5 2023-12-19 https://glendamyles.com/blog/toning-the-vagus-nerve monthly 0.5 2023-12-15 https://glendamyles.com/blog/science-of-seasonal-affective-disorder monthly 0.5 2023-12-09 https://glendamyles.com/blog/embrace-winters-tranquil-embrace-with-our-exclusive-yoga-nidra-series monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1699896063240-POJHSTQ262W3MNF282KB/image-asset.jpeg Articles & News - Immerse yourself in Winter's Tranquil Embrace with Our Yoga Nidra Series! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/winter-solstice-serenity-illuminate-your-inner-light-in-a-living-funeral-meditation monthly 0.5 2023-12-06 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/a80ee166-6994-4bfb-b55d-406b96f614c8/glendamyles.com+%282%29.png Articles & News - Winter Solstice Serenity: Illuminate Your Inner Light in a Living Funeral Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/hrv-and-polyvagal-theory monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1699893344017-YRBMEKEXKREL81NCSUHY/image-asset.jpeg Articles & News - Hrv and polyvagal Theory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/an-introduction-to-polyvagal-theory-pvt monthly 0.5 2023-11-13 https://glendamyles.com/blog/nourish-your-system monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1699890724614-Y7G226N1HPXH6N22915S/image-asset.jpeg Articles & News - Nourish Your System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/you-can-teach-an-old-dog-a-new-trick monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/1699891912206-2QZ40AL1A4RCQO329D1S/image-asset.jpeg Articles & News - You CAN Teach an Old Dog a New Trick - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/wellbeing-and-flourishing monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/f2ed28e7-5164-47f6-ae0b-a8815a7629ad/Flourish-model-PERMA-plus-vitality.jpg Articles & News - Wellbeing and Flourishing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/preparing-for-yoga-nidra monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/634cb9fa-a8e7-4856-bb73-d15a9c3162da/savasana-yoga-nidra_getty-images.jpeg Articles & News - Preparing for YogA Nidra/sound bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://glendamyles.com/blog/category/meditation monthly 0.5 https://glendamyles.com/blog/category/Intentional+Living monthly 0.5 https://glendamyles.com/blog/category/wellness monthly 0.5 https://glendamyles.com/blog/category/yoga monthly 0.5 https://glendamyles.com/blog/category/aging monthly 0.5 https://glendamyles.com/blog/category/Emotional+Intelligence monthly 0.5 https://glendamyles.com/blog/tag/practice monthly 0.5 https://glendamyles.com/blog/tag/polyvagal+theory monthly 0.5 https://glendamyles.com/blog/tag/nervous+system monthly 0.5 https://glendamyles.com/blog/tag/application monthly 0.5 https://glendamyles.com/blog/tag/gratitude monthly 0.5 https://glendamyles.com/blog/tag/therapy monthly 0.5 https://glendamyles.com/blog/tag/wellness monthly 0.5 https://glendamyles.com/blog/tag/winter+solstice monthly 0.5 https://glendamyles.com/blog/tag/yoga+nidra monthly 0.5 https://glendamyles.com/blog/tag/living+funeral monthly 0.5 https://glendamyles.com/blog/tag/aging monthly 0.5 https://glendamyles.com/blog/tag/HRV monthly 0.5 https://glendamyles.com/upcoming-events daily 0.75 2025-10-09 https://glendamyles.com/upcoming-events/event-four-crbh7 monthly 0.5 2024-12-16 https://glendamyles.com/upcoming-events/event-one-tzdt4 monthly 0.5 2024-12-16 https://glendamyles.com/upcoming-events/event-five-bmtlf monthly 0.5 2024-12-16 https://glendamyles.com/upcoming-events/event-three-bwykp monthly 0.5 2024-12-16 https://glendamyles.com/upcoming-events/event-two-ywjsd monthly 0.5 2024-12-16 https://glendamyles.com/intro-to-therapy daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/8bac155c-ecba-4f93-8aec-230600614b30/Ivory-and-Onyx_Social-Squares_Styled-Stock_01173.jpg Intro to Therapy/Rates Video-Based Therapy/Counselling Long before this global pandemic introduced many to online services, Glenda began offering video-based counselling and found it to be a very effective way to do therapy. And the research backs up her experience. The research to date has shown no significant difference in the therapeutic working alliance developed online vs in person. Relationships are built on connection. Trust can be built online as it can in person. Technology today allows for secure video-conferencing that provides real-time visual and audio connections. All that is required is a reliable Internet connection; a phone, iPad or computer; and a setup that allows for privacy. Headphones are helpful too. Online therapy sessions can provide an alternative to in-person sessions for those: who travel or aren’t always able to come to an office, who have mobility or accessibility issues, who live in a community where access to resources is limited, who resonate with a therapist that doesn’t live close by, Online therapy allows for more flexibility for both the therapist and clients. My clients receive the same level of service, confidentiality, and support. https://glendamyles.com/trauma daily 0.75 2024-12-03 https://glendamyles.com/grief-counselling daily 0.75 2024-12-03 https://glendamyles.com/tools daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/2d178bf3-42ef-4746-a5a4-6810a12745fb/Glenda+Headshot.jpg https://glendamyles.com/emdr daily 0.75 2024-12-01 https://glendamyles.com/about daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/68431d74-fae8-42a4-bba0-ca8865a0011c/glenda+headshot2.png https://glendamyles.com/contact daily 0.75 2025-03-05 https://glendamyles.com/corporate-facilitation daily 0.75 2023-11-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Corporate Facilitation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Corporate Facilitation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Corporate Facilitation https://images.squarespace-cdn.com/content/v1/61930c3b4dd65e0a49a48c59/de964d6a-84b7-4b98-9b1c-f59623c7124c/glenda+headshot2.png Corporate Facilitation - Glenda Glenda has been facilitating groups for over 20 years. Trained in group facilitation, coupled with many years of experience, her workshops are full of relevant information and engaging dialogue. She has easily transitioned to online content delivery but is comfortable in front of small and large groups. 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