Your Life is the culmination of a series of choices that have led you to this very spot.

Everything is about choice – your interactions, your experience, your reactions and responses. Believe it or not, you are always in the driver seat.

And in this moment, you can turn left or right or turn around and head in a new direction, whenever you want. The question is: Where do you want to go?

Does that question cause you to pause? Perhaps a bit of anxiety is creeping up as you consider it? Or maybe you know where you want to go, but you don’t know how to get there? Are fear and doubt holding you back?

I have discovered this simple and powerful idea – we all are born into this world and we will all die. The space in between is Your Life. Let’s make it the best one possible.

The tapestry of My Life includes me as a marketing strategist, yogi, writer, end-of-life-care practitioner, facilitator, and therapist.

My work is how we connect to our hearts. Cultivating a heart-centred relationship with self, others, our business/work, and our communities. It is about how to connect in a healthy, authentic, and fulfilling way so we may courageously live and die well.