Things I’m Loving: Routines

They say that the most successful of people have a morning routine or ritual that doesn’t include checking email. They have a ritual that starts the day off right, setting a tone or intention for the day. Other successful people have learned to Routinize the Mundane – the things you do every day – find ways […]



April #BookLove: What are you reading?

What’s on my reading list for April? 1. The Toronto Girly Book Club selection is Americanah by Chimamanda Ngozi Adichie. 2. Experiential Book Club is starting Uncertainty: Turn Fear and Doubt into Fuel for Brilliance 3. Non-Fiction Selection is Love Your Enemies – How to Break the Anger Habit & Be a Whole Lot Happier by Sharon […]

April showers bring May flowers

It’s April! Beginning of the second quarter of the year. Spring is here. Easter is around the corner. Warmer weather. Tulips and daffodils. Trees are starting to bloom (or at least thinking about it). We get to take off a few layers (and hopefully put the winter parka away for a few months). The rain […]



Gratitude Week 13 – My Computer

  Computers most days you don’t even think about them, some days you love them, and other days you wonder how you became so dependent on them. Today was another kind of day for me. Last night my computer started acting “weird”. I did all the usual things to repair it. Hoping it would go […]

Week in Review – Practice some more…

“We fail to realize that mastery is not about perfection. It’s about a process, a journey. The master is the one who stays on the path day after day, year after year. The master is the one who is willing to try, and fail, and try again, for as long as he or she lives.“ George […]